Water | 54.4g |
Energy | 223.0kcal |
Energy | 933.0kJ |
Protein | 1.9g |
Total lipid (fat) | 10.0g |
Ash | 0.8g |
Carbohydrate, by difference | 32.9g |
Fiber, total dietary | 0.8g |
Sugars, total | 6.19g |
Calcium, Ca | 8.0mg |
Iron, Fe | 0.5mg |
Magnesium, Mg | 6.0mg |
Phosphorus, P | 22.0mg |
Potassium, K | 125.0mg |
Sodium, Na | 217.0mg |
Zinc, Zn | 0.09mg |
Copper, Cu | 0.053mg |
Manganese, Mn | 0.152mg |
Selenium, Se | 1.3??g |
Vitamin C, total ascorbic acid | 0.9mg |
Thiamin | 0.061mg |
Riboflavin | 0.033mg |
Niacin | 0.2mg |
Pantothenic acid | 0.114mg |
Vitamin B-6 | 0.023mg |
Folate, total | 29.0??g |
Folic acid | 25.0??g |
Folate, food | 4.0??g |
Folate, DFE | 46.0??g |
Choline, total | 7.2mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 10.0??g |
Retinol | 4.0??g |
Carotene, beta | 64.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 25.0??g |
Vitamin A, IU | 105.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 15.0??g |
Vitamin E (alpha-tocopherol) | 0.94mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 3.3??g |
Fatty acids, total saturated | 1.508g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.011g |
16:0 | 0.995g |
18:0 | 0.501g |
Fatty acids, total monounsaturated | 4.241g |
16:1 undifferentiated | 0.038g |
18:1 undifferentiated | 4.193g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.749g |
18:2 undifferentiated | 3.485g |
18:3 undifferentiated | 0.255g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.022g |
Threonine | 0.057g |
Isoleucine | 0.067g |
Leucine | 0.122g |
Lysine | 0.064g |
Methionine | 0.035g |
Cystine | 0.035g |
Phenylalanine | 0.081g |
Tyrosine | 0.052g |
Valine | 0.086g |
Arginine | 0.066g |
Histidine | 0.037g |
Alanine | 0.069g |
Aspartic acid | 0.132g |
Glutamic acid | 0.538g |
Glycine | 0.064g |
Proline | 0.178g |
Serine | 0.095g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |